How Long Does It Take for an AC Joint Sprain to Heal?

A fall onto your shoulder can cause sharp pain, swelling, and limited movement that disrupts daily life. An AC joint sprain is a common shoulder injury, especially after sports impacts or slips on ice. Understanding the healing time helps you know what to expect and when to seek care in Wasilla, AK.

What Is an AC Joint Sprain?

The acromioclavicular joint connects the collarbone to the top of the shoulder blade. When the supporting ligaments are stretched or torn, an AC joint sprain occurs. These injuries are typically grouped into three grades based on severity.

• Grade 1 involves mild ligament stretching. 

• Grade 2 includes partial tearing with increased pain and swelling. 

• Grade 3 is a complete ligament tear with visible joint separation.

How Long Does It Take to Heal?

Healing time depends on the severity of the injury.

• Grade 1 AC joint sprains usually heal in 1 to 2 weeks. 

• Grade 2 injuries typically take 3 to 6 weeks. 

• Grade 3 sprains may require 6 to 12 weeks for recovery.

Most cases improve with conservative care. Returning to activity too soon can delay healing.

Common Symptoms

• Pain at the top of the shoulder

• Swelling and tenderness

• Pain when lifting or reaching across the body

• Reduced shoulder range of motion

• A visible bump in more severe injuries

If shoulder pain follows a fall or accident in Wasilla or the Mat Su Valley, an evaluation can confirm the diagnosis and rule out fractures.

Treatment and Recovery

Most AC joint sprains are treated without surgery. Care may include rest, ice application, short term sling support, and guided rehabilitation exercises to restore strength and mobility.

Proper assessment ensures the injury is managed correctly and supports a safe return to daily activity.

Shoulder Injury Care in Wasilla, AK

If you are experiencing shoulder pain that does not improve or limits your movement, professional evaluation is important.

Altair Integrative Wellness 

892 E Usa Cir Ste 108 Wasilla, AK 99654

 Phone: +1 907-357-1818

If you are in Wasilla, AK and concerned about an AC joint sprain, contact Altair Integrative Wellness to schedule an evaluation and receive guidance on your recovery plan.