Altair In WellnessJan 4, 20202 minVitamin D and your bonesAt Altair Chiropractic office, your bones are very important to us. However, do you know that simply by living in Alaska your bone health...
Altair In WellnessJan 4, 20202 minIncrease Your Immunity By 200%Spring is the season for colds, flus and over-all crud. With kids in school and it being so cold and damp outside, keeping the whole...
Altair In WellnessJan 4, 20203 minSay NO to stress, disease and aches – with these 7 foodsWho has time for stress and chronic disease? Not me. I remember when I thought I didn’t have a choice, I was just sick and that made it...
Altair In WellnessJan 4, 20202 min3 New Reasons to get Regular MassagesThere are many reasons to get a massage from medical, injury recovery, to stress reduction. Here are a few reasons getting a monthly...
Altair In WellnessJan 4, 20202 minIt’s More Than Preventative, Chiropractic Can Save Your LifeBy: Dr. Anna Altair It was a beautiful day out, near Laguna Beach, California when we decided to go Boogie Boarding. We grabbed our...
