What’s Hiding in Your Beauty Products? The Truth About “Fragrance”

That fresh, floral shampoo or your signature perfume might smell amazing—but could it be silently affecting your health?

At Altair Integrative Wellness, we believe that what you put on your body is just as important as what you put in it. Unfortunately, many popular personal care items contain a hidden danger: phthalates.

What Are Phthalates?

Phthalates are a group of chemicals used to make products more flexible or to help fragrances last longer. You’ll often find them in:

• Shampoo

• Body wash

• Perfume or cologne

• Lotions

• Deodorants

• Hair sprays

But here’s the catch: they’re rarely listed by name. Instead, they’re often tucked under the vague ingredient “fragrance” or “parfum.”

Why You Should Be Concerned

Studies have linked phthalate exposure to:

• Hormonal imbalances

• Reproductive issues (like infertility or reduced sperm quality)

• Developmental problems in children

• Thyroid disruption

• Increased risk of certain cancers

Even small, repeated exposures can build up over time—especially since we use these products daily.

How to Protect Yourself

✅ Check your labels: Look for “phthalate-free” or avoid products with “fragrance” unless the brand is transparent about ingredients.

✅ Switch to cleaner alternatives: Natural, unscented, or essential-oil-based products can still smell great—without the risk.

✅ Support detox pathways: Hydration, whole foods, and sweating through movement can help your body process everyday toxins.

Healthier Choices Start With Awareness

You deserve products that support your health—not silently compromise it. At Altair Integrative Wellness, we empower you to live with intention and informed choices.

Want help creating a toxin-aware lifestyle?

Call 907-357-1818 to learn how we can support your wellness journey—inside and out. Because true beauty begins with what’s safe and nourishing for your body.