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Your bed is supposed to be the coziest place in your home—but when sheets go weeks without being washed, they quietly collect things you don’t want close to your skin. Sweat, oils, dust mites, dead skin cells, and allergens build up faster than most people realize. Over time, this can lead to skin breakouts, irritation, allergy flare-ups, and even exposure to bacteria or viruses trapped in the fabric. Washing your sheets weekly is a simple habit that makes a huge difference.
